Much of the resilience research defines it as maintaining equilibrium—pushing through, or bouncing back to baseline. But here’s what surprised me: a significant amount of research defines resilience as the absence of anxiety or depression. That’s it. Not growing. Not thriving. Just… not breaking. We can—and should—aim higher. Because being Shatterproof isn’t about surviving. It’s about learning how to grow forward. hashtag#shatterproofbook hashtag#resilience hashtag#bouncingback | Tasha Eurich
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Much of the resilience research defines it as maintaining equilibrium—pushing through, or bouncing back to baseline. But here’s what surprised me: a significant amount of research defines resilience as the absence of anxiety or depression. That’s it. Not growing. Not thriving. Just… not breaking. We can—and should—aim higher. Because being Shatterproof isn’t about surviving. It’s about learning how to grow forward. hashtag#shatterproofbook hashtag#resilience hashtag#bouncingback | Tasha Eurich
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