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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.

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There are actually two versions of the dead internet theory. The first, classic version says that the internet is now predominantly made up of bots and fake accounts. And so, when you think you are talking to a real human being, the chances are you are actually talking to a bot. But the second version is more subtle, and perhaps more interesting. This version asks why it is that no one talks like a real person when they are online. This is true of LinkedIn, obviously, but on all of the major pla